Handy Hints & Tasty Tricks

This page is for all those little food tricks to help shed the pounds,
and feel great about yourself and life. 

Things like what, you ask? 

Oh, I don't know, maybe something like:
  • Farmer's Markets (The Best Ones In My Area, & More)
  • Smarter Food Choices (ie. Exchanges, Not Deprivation)
  • Super Foods / Beverages (Benefits & Hidden Dangers)
  • Super Spices / Herbs (Benefits & Hidden Dangers)
  • Reality Portions vs. Wishful Dreaming (With Images For Reference)
  • Water : The Wondrous (From The Bottles, To The Blessings)
  • Food Prep & Storage : Myth-Busters Edition
  • Cooking Terms (Going From Apprentice To Veteran In Your Kitchen)
  • Baking Terms (From Mommy's Little Helper To Master Chef)
  • Making Menus (Make Every Home Cooked Meal Feel Like You're Eating Out)
  • Staples in the Kitchen (What Every One Should Have Stocked Up)
  • Culinary Supplies (From The Every Day Necessities, To The Special Occasions)
  • Beware The Labels On So-Called Healthy Foods (All That Glitters, Is Not Gold)
  •  
    And SOOOOOOOOO Much More!
    I will always try to be as informed as possible, but if any of you out there know something I don't (like better farmer's markets, or more important things) feel free to comment and write to me. I'm always up for a road trip, and good for a laugh.

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